I design and facilitate self-transformative learning experiences with the goal of guiding you to reconnect with your true essence, integrate all of your innate intelligences and bloom into your highest potential.
The invitation of my work is for you to realize the treasure of who you are and let your authentic self blossom. I help you embrace yourself fully, cultivating a curious and kind attention to heal conditioned patterns and develop your capacity for clarity and conscious choice. Consequently, you align yourself with what is most true and meaningful to you.
I teach you ways to tune and integrate all your human intelligences — somatic-intuitive, cognitive-creative, socio-emotional — in order to support your agency in writing your own story and allowing yourself to shine from within.
My toolbox of consciousness technologies to support your journey includes mindfulness, interactive meditation, dynamic meditation, as well as yoga, somatic breathwork, quantum human design, reflective inquiry, and many other contemplative practices.
My goal is to build a safe and playful space for you to live self-transformative learning experiences that (in)form you and allow your full potential to flourish. It is by welcoming your wholeness and authenticity from a place of acceptance and trust that your decision-making process becomes increasingly more conscious and empowered.
My passion is to help you remember your most authentic and free nature for you to realign yourself with your innate healing love and creative inner fire. Are you interested? Let’s talk!
Thank you so much for this amazing mindfulness class! I am absolutely loving it 🙂.
Sarah Braden, United States.
Joana's mindfulness training really was a great experience. Joana is kind, inclusive and very knowledgeable.
Anonymous Evaluation, United States.
I've completed many mindfulness sessions, including sessions focused on mindful communication with Joana and she is amazing! I would highly recommend using her for team trainings!
Brenda Smith, United States.
I have been fortunate to be able to take part in mindfulness learning and guided meditations from Joana. Joana is an excellent teacher and I recommend her to anyone looking to learn more about how mindfulness and meditation can enrich your life.
Laura Lema, United States.
I gratefully acknowledge Joana was chief among my awakening teachers. Helping me pierce through the illusions and shadows of maya all around me, and in true guru fashion, showed me a path out of suffering, and into the source that flows from within.
Michael Smith, United States.
I have more than 30 years of practice with meditation and other contemplative modalities of self-awareness. I dedicated my PhD at USU to research Transformative Learning, designing an online course for graduate students to engage in mindfulness as a self-care tool. I am certified as a mindfulness teacher by UC Berkeley in addition to being a yoga teacher, a somatic breathwork practitioner, and a human design specialist. I’m also trained in mindful communication and mindful leadership to bring applied mindfulness into the workplace.Read More About Me